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Content Type: Blog
THIS is How Overeating Junk Food Impacts Your Diabetes
Junk foods and many processed foods contain a variety of ingredients that can be damaging to your health. They also lack essential nutrients such as fiber, vitamins, and minerals which are important in allowing your body to function properly. Read on to discover more about the relationship between junk foods and your diabetes.
The ‘Good Fats’: How to Include Them in Your Diet!
Fats often get a bad rep, but not all fats are considered equal. Good fats can help improve your overall health while satisfying your hunger for longer. Bad fats are foods that have a negative effect on your cholesterol while increasing your chances of developing chronic diseases such as heart disease and diabetes.
The Big Scares of Diabetes: Heart Disease and Insulin Resistance
Cardiovascular disease and insulin resistance are two complications that can arise from having diabetes. Managing your disease states, losing weight, and exercising are great ways to decrease the risk of developing these conditions.
Don’t Like Needles? Try These Insulin Injection Aids!
Insulin injections can be scary, whether you have a fear of needles or a fear of completing the injection incorrectly and wasting insulin. There are some different aids that can help ensure you give yourself the correct dose and to help with ‘needle fear’.
9 (Dangerous) Signs You May Have Diabulimia
Diabulimia is an eating disorder that affects people with diabetes who utilize insulin and restrict it in order to lose weight. Read on to learn more about diabulimia, its signs and symptoms, and potential consequences.
Spring Special: Diabetes-Friendly Seasonal Produce & Recipes!
Spring is finally here, which means that supermarkets will soon be filled with a variety of fresh seasonal fruits and vegetables! Read on to learn more about diabetes-friendly produce and how you can incorporate these foods into your daily diet!
4 Foot Lotions You’ll Swear by if You Have Diabetes
High blood sugar can lead to dry skin in patients with diabetes, especially around the feet. Not all lotions are built in the same manner. There are specific lotions formulated for patients with diabetes.
Learn How to Set Realistic & Doable Goals for Your Diabetes
Do you have diabetes and want to change some of your habits but don’t know where to start? Well, you have come to the right place! Read on to learn how you can set realistic goals to create better habits and a healthier lifestyle for YOU!
