Setting Resolutions & Not Giving In
Setting resolutions for the New Year doesn’t have to be a daunting task. Learn what you’re up against (hint: your own brain!) and how to overcome temptations to fall off track. …
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Eating Healthy After The Holidays
Keeping your diet in check during the holidays can be very hard. However, there are many options of how to deal with the food after the fact! …
The Diabetes Blues
Diabetes and depression can be a dangerous combination. However, there are plenty of resources out there to help you cope with both of them! …
Stress Eating and Diabetes
Diabetes can be stressful, but there are plenty of other ways to relieve that stress other than eating! …
Make Father’s Day Memorable!
Father’s Day is coming up this Sunday, June 21th! We would like to thank all the fathers by putting together some fun activities, recipes, and gift ideas for the special dad in your life. …
Healthy Habits to Kickstart Diabetes Self-Management
It can take anywhere from 20 to 200 days to make or break a habit! Learn how to create healthier habits regarding your diabetes management. …
Diabetes Survival Guide
Hurricanes, flooding, earthquakes, forest fires, tornadoes, polar vortexes… No matter the disaster, you should always be prepared, especially when it comes to your diabetes …