THIS is How Overeating Junk Food Impacts Your Diabetes

Good Snacks for Diabetics and How Junk Food Affects Diabetes & Blood Sugar
Junk foods and many processed foods contain a variety of ingredients that can be damaging to your health. They also lack essential nutrients such as fiber, vitamins, and minerals which are important in allowing your body to function properly. Read on to discover more about the relationship between junk foods and your diabetes.

The ‘Good Fats’: How to Include Them in Your Diet!

good-food-vs-bad-food
Fats often get a bad rep, but not all fats are considered equal. Good fats can help improve your overall health while satisfying your hunger for longer. Bad fats are foods that have a negative effect on your cholesterol while increasing your chances of developing chronic diseases such as heart disease and diabetes.
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Qualify for a free Fibroscan or A1c test (Screenings available only in Des Moines, IA) Check Eligibility