It can take anywhere from 20 to 200 days to make or break a habit! Learn how to create healthier habits regarding your diabetes management.
If you are someone who needs a caffeine kick-start before heading off to work in the morning, you may want to hold back. Especially if you have type 2 diabetes.
7.2 million people with diabetes go undiagnosed. The earlier a diagnosis is made, the earlier you can get a better control of your health.
Not sure why you’re gaining weight or why your blood sugars are so high? A food journal can help make sense of it all.