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Content Type: Blog

Blood Glucose Logs – Flop or Fun?

Posted on January 25, 2021 (December 28, 2021) by Iowa Diabetes
Blood glucose logs are a great way to keep your sugars in check and are super easy to make!
Posted in Achieving Goals, Healthy Coping, MonitoringTagged blood sugar, checking blood sugar, diabetes, healthy, monitoringLeave a comment

4 Myths About Alcohol and Diabetes

Posted on December 31, 2020 (January 12, 2022) by Iowa Diabetes
There are many misconceptions when it comes to the combination of diabetes and alcohol. However, there are lots of ways to safely consume adult beverages–they aren’t as hard as you think!
Posted in Healthy Coping, Healthy Eating, Reducing RisksLeave a comment

Setting Resolutions & Not Giving In

Posted on December 29, 2020 (December 28, 2021) by Iowa Diabetes
Setting resolutions for the New Year doesn’t have to be a daunting task. Learn what you’re up against (hint: your own brain!) and how to overcome temptations to fall off track.
Posted in Being Active, Healthy Coping, Monitoring, SituationsLeave a comment

Eating Healthy After The Holidays

Posted on December 29, 2020 (January 12, 2022) by Iowa Diabetes
Keeping your diet in check during the holidays can be very hard. However, there are many options of how to deal with the food after the fact!
Posted in Healthy Coping, Healthy Eating, Reducing Risks, Situations1 Comment

Break Bad Diabetes Habits

Posted on December 28, 2020 (January 12, 2022) by Iowa Diabetes
Everyone has some bad habits. However, these are not permanent and can be broken with a little bit of patience. Learn more in this blog post!
Posted in About Diabetes, Achieving Goals, Being Active, Healthy Coping, Healthy EatingTagged diabetes, habitsLeave a comment

A Holly, Jolly, Socially-Distanced Holiday

Posted on December 17, 2020 (December 28, 2021) by Iowa Diabetes
socially distance christmas
Diabetes puts you at major risk for complications from COVID-19. Make sure you know how to safely enjoy this holiday season.
Posted in Healthy Coping, Reducing Risks, SituationsLeave a comment

Healthy Holiday Recipes

Posted on December 14, 2020 (January 12, 2022) by Iowa Diabetes
Eating healthy during the holidays may sound like an oxymoron. But we promise it is possible to cut carbs & calories while kepeing taste & tradition. Learn about some of our favorite healthy holiday recipes!
Posted in Healthy EatingLeave a comment

Healthy Recipes for Real Life Use

Posted on December 7, 2020 (January 12, 2022) by Iowa Diabetes
Maintaining a healthy diet is an important part of keeping your diabetes in check. Read to learn some super delicious diabetes-friendly recipes!
Posted in Healthy EatingLeave a comment
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