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Content Type: Blog

All about Pre-Diabetes

Posted on November 29, 2021 (December 27, 2021) by Iowa Diabetes
Curious about pre-diabetes? Read on to learn more about signs & symptoms, your risk, and how to prevent progression.
Posted in About DiabetesTagged About Diabetes2 Comments

5 Tips for a Diabetes-Friendly Thanksgiving

Posted on November 22, 2021 (January 12, 2022) by Iowa Diabetes
No one should have to stress around the holidays, especially about all of the great food to eat while still managing your diabetes. Look no further to find helpful tips to keep in mind when creating your Thanksgiving menu!
Posted in Healthy Eating, SituationsTagged diet, healthy eating, SituationsLeave a comment

Diabetes Awareness Month

Posted on November 2, 2021 (December 27, 2021) by Iowa Diabetes
Navigating the world of diabetes can be complicated, but you don’t have to do it alone. Making a few lifestyle changes can drastically change the course of your diabetes and can reduce your risk for future complications.
Posted in About Diabetes, Achieving Goals, Reducing RisksLeave a comment

5 Tips for a Diabetes-Friendly Halloween

Posted on October 28, 2021 (January 12, 2022) by Iowa Diabetes
Halloween doesn’t have to be scary for diabetics. There are many ways you can enjoy the holiday, without frightening blood sugar spikes in the process.
Posted in Healthy Eating, SituationsTagged candy, diabetes, halloween, healthier optionsLeave a comment

Gestational Diabetes: What is it?

Posted on October 14, 2021 (December 27, 2021) by Iowa Diabetes
A woman’s hormones naturally change while she is pregnant, which can cause rising blood sugar levels. If your blood sugar rises too much, it causes gestational diabetes
Posted in About Diabetes, DiabetesTagged diabetesLeave a comment

5 Easy Diet Changes for a Faster Metabolism

Posted on October 6, 2021 (January 12, 2022) by Iowa Diabetes
Working towards a faster metabolism is easier than you think–especially when you have these 5 easy diet changes in your bag of tricks!
Posted in Healthy EatingTagged dietLeave a comment

6 At-Home Exercises Without Equipment

Posted on September 30, 2021 (January 12, 2022) by Iowa Diabetes
It doesn’t matter where you live or what the weather is like, you can still get a good workout with these 6 exercises!
Posted in Being ActiveTagged being active, exerciseLeave a comment

The Dawn Phenomenon

Posted on September 24, 2021 (December 12, 2025) by Iowa Diabetes
Why You Wake Up at 4 AM: Dawn Phenomenon, Morning Blood Sugar Spikes, and Diabetes Management
If you wake up with abnormally high blood sugar in the morning, you may be experiencing the dawn phenomenon.
Posted in SituationsTagged SituationsLeave a comment
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