Stress is a natural part of life and happens to everyone. Unfortunately, it does affect sugar levels, regardless if one experiences it in a high or low amount. However, the way we respond to stress is crucial. By managing it well, you can also keep your sugars regulated.
Living with diabetes can lead to other unwanted conditions, like high blood pressure. Understanding how diabetes impacts developing high blood pressure and ways to prevent it can help you maintain a healthy lifestyle.
When you hear the word “insulin”, most people think of injections under the skin. But have you heard of inhaled insulin?
Preparing delicious and healthy lunches can be a daily challenge, but we encourage you to take the challenge head on. Your lunchbag is the perfect place to start your journey to make little changes leading to big improvements.
Overeating may be a difficult concept to understand, especially when you do not feel that you are doing it. There are real, surprising reasons why this may be happening and how to change your eating habits.
Staying hydrated is important, especially when managing your blood sugars. Next time you reach for the can of soda, think twice and make one of these delicious flavored waters to enjoy instead!
The American Association of Diabetes Educators created the 7 self-care behaviors to help people better manage their diabetes.
‘Falling off the wagon’ happens to the best of us when it comes to diabetes, but it is important to learn from the experience.
