Grazing, which is eating multiple smaller meals throughout the day instead of 3 larger meals, is a commonly accepted diet with both pros and cons. While everyone is different, the grazing diet may be a great way for you to achieve your healthy eating goals.
Simplifying your diabetes care routine can make living with diabetes less overwhelming, allowing you to stay on track with your daily lifestyle. These 5 diabetes life hacks have proven to be helpful in managing and organizing your sugars, supplies, and travel.
Mounjaro (Tirzepatide) is new to the market, and has shown greater reductions in A1C and weight loss compared to those GLP-1 alone medications such as Ozempic and Trulicity. It is also seen to be more effective in lowering A1C and weight loss when compared with basal insulin.
Being a person that is a caregiver for someone with diabetes can be very stressful, but it doesn’t always have to be. Finding a support system for both, a person with diabetes and the caregiver, learning to manage diabetes without policing, and having frequent open conversations about diabetes are just some of the ways to make life as a caregiver a little bit easier.
Foods such as diet sodas and artificial sweeteners may alter the microbes or bacteria in our stomachs in a way that increases our risk of developing glucose intolerance and type 2 diabetes. What should you eat to prevent this from happening? Read on to learn more!
A gluten-free diet seems to be all the craze these days. What exactly is this type of diet and is it right for you?
One of the most common complications of diabetes is peripheral neuropathy or loss of feeling in the feet and lower legs. Not everyone with diabetes develops this complication. Read on to learn more about diabetic neuropathy and how you can reduce your risk.
Often when you are hungry, you reach for the first and most convenient food item you see. And it may or may not be the healthiest option. To fill your cravings, try making these quick and easy snacks at home or on the go to keep your blood sugars in control.
