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Content Type: Blog
Going Green: Here’s Why More Veggies Matter
There are a gazillion vegetable options out there. Which ones are the best for you? Get to know which veggies provide the nutrition you need for a healthy diet.
How Stress Affects Diabetes & 3 Easy Ways to Manage It
Stress is a natural part of life and happens to everyone. Unfortunately, it does affect sugar levels, regardless if one experiences it in a high or low amount. However, the way we respond to stress is crucial. By managing it well, you can also keep your sugars regulated.
If You’re Diabetic, Here’s Why You Should Watch Your Blood Pressure Too
Living with diabetes can lead to other unwanted conditions, like high blood pressure. Understanding how diabetes impacts developing high blood pressure and ways to prevent it can help you maintain a healthy lifestyle.
Beyond the Shots: Inhaled Insulin
When you hear the word “insulin”, most people think of injections under the skin. But have you heard of inhaled insulin?
Eat this, not that: Healthy Lunch Swaps
Preparing delicious and healthy lunches can be a daily challenge, but we encourage you to take the challenge head on. Your lunchbag is the perfect place to start your journey to make little changes leading to big improvements.
Three Actual Reasons Why You’re Overeating
Overeating may be a difficult concept to understand, especially when you do not feel that you are doing it. There are real, surprising reasons why this may be happening and how to change your eating habits.
9 Delicious Naturally Flavored Waters That Taste Better Than Soda
Staying hydrated is important, especially when managing your blood sugars. Next time you reach for the can of soda, think twice and make one of these delicious flavored waters to enjoy instead!
Take Control of Your Diabetes: The 7 Self-Care Behaviors
The American Association of Diabetes Educators created the 7 self-care behaviors to help people better manage their diabetes.
