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Content Type: Blog
Beyond the Shots: Inhaled Insulin

When you hear the word “insulin”, most people think of injections under the skin. But have you heard of inhaled insulin?
Eat this, not that: Healthy Lunch Swaps

Preparing delicious and healthy lunches can be a daily challenge, but we encourage you to take the challenge head on. Your lunchbag is the perfect place to start your journey to make little changes leading to big improvements.
Three Actual Reasons Why You’re Overeating

Overeating may be a difficult concept to understand, especially when you do not feel that you are doing it. There are real, surprising reasons why this may be happening and how to change your eating habits.
9 Delicious Naturally Flavored Waters That Taste Better Than Soda

Staying hydrated is important, especially when managing your blood sugars. Next time you reach for the can of soda, think twice and make one of these delicious flavored waters to enjoy instead!
Take Control of Your Diabetes: The 7 Self-Care Behaviors

The American Association of Diabetes Educators created the 7 self-care behaviors to help people better manage their diabetes.
Falling off the wagon

‘Falling off the wagon’ happens to the best of us when it comes to diabetes, but it is important to learn from the experience.
Five Winter Vegetable Recipes For When You’re Craving Summer

The harvest may not be bursting with the plump, juicy peaches or crisp, red tomatoes we’re craving, but that doesn’t mean the winter months don’t bring their own special winter flavors to the table.
Diabetes & Sick Days: How You can Fight the Flu this Winter

Here is some information to help prevent you from getting the flu and how to manage sick days.