Often when you are hungry, you reach for the first and most convenient food item you see. And it may or may not be the healthiest option. To fill your cravings, try making these quick and easy snacks at home or on the go to keep your blood sugars in control.
Keeping your diabetes in check may feel difficult at times. One way to combat this is to begin logging your sugars. It can keep you organized and on track.
It’s getting warmer and everyone is starting to spend more time outdoors. So, why not take your workout outside as well?
A study published in the journal Diabetes Care showed that rates of gestational diabetes among Canadian women nearly doubled from 1996 to 2010. It’s no secret that the rate of diabetes is on the rise, and this fact applies to prenatal health too.
If you have diabetes, chances are you may have wondered if it runs in your family. Or maybe you’ve worriedly thought about passing it on to your children.
There are a gazillion vegetable options out there. Which ones are the best for you? Get to know which veggies provide the nutrition you need for a healthy diet.
Stress is a natural part of life and happens to everyone. Unfortunately, it does affect sugar levels, regardless if one experiences it in a high or low amount. However, the way we respond to stress is crucial. By managing it well, you can also keep your sugars regulated.
Living with diabetes can lead to other unwanted conditions, like high blood pressure. Understanding how diabetes impacts developing high blood pressure and ways to prevent it can help you maintain a healthy lifestyle.
