We have a new address! Find us here: 4201 Corporate Drive, Suite 100, West Des Moines, Iowa 50266 Click here to view directions:
Content Type: Blog
5 Tips for a Diabetes-Friendly Thanksgiving

No one should have to stress around the holidays, especially about all of the great food to eat while still managing your diabetes. Look no further to find helpful tips to keep in mind when creating your Thanksgiving menu!
Diabetes Awareness Month

Navigating the world of diabetes can be complicated, but you don’t have to do it alone. Making a few lifestyle changes can drastically change the course of your diabetes and can reduce your risk for future complications.
5 Tips for a Diabetes-Friendly Halloween

Halloween doesn’t have to be scary for diabetics. There are many ways you can enjoy the holiday, without frightening blood sugar spikes in the process.
Gestational Diabetes: What is it?

A woman’s hormones naturally change while she is pregnant, which can cause rising blood sugar levels. If your blood sugar rises too much, it causes gestational diabetes
5 Easy Diet Changes for a Faster Metabolism

Working towards a faster metabolism is easier than you think–especially when you have these 5 easy diet changes in your bag of tricks!
6 At-Home Exercises Without Equipment

It doesn’t matter where you live or what the weather is like, you can still get a good workout with these 6 exercises!
The Dawn Phenomenon

If you wake up with abnormally high blood sugar in the morning, you may be experiencing the dawn phenomenon.
Men and Women: The Difference in Diabetes

It’s important to know the differences between men and women and their diabetes. Though some of the symptoms and causes will be similar, there are major distinctions.