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Content Type: Blog
Grill Season Special: Healthy Substitutes to Common Grill Foods

It’s easy to make grilling nutritious and delicious with tons of different protein and vegetable options to choose from. Included is a recipe for some quick and easy Kabobs that are perfect for the grill.
The BIG Dietary Question: To Graze or Not to Graze?

Grazing, which is eating multiple smaller meals throughout the day instead of 3 larger meals, is a commonly accepted diet with both pros and cons. While everyone is different, the grazing diet may be a great way for you to achieve your healthy eating goals.
5 Tried & Tested Diabetes Hacks to Make Your Life Easier

Simplifying your diabetes care routine can make living with diabetes less overwhelming, allowing you to stay on track with your daily lifestyle. These 5 diabetes life hacks have proven to be helpful in managing and organizing your sugars, supplies, and travel.
Mounjaro: What You Should Know About the New Type 2 Diabetes Medicine

Mounjaro (Tirzepatide) is new to the market, and has shown greater reductions in A1C and weight loss compared to those GLP-1 alone medications such as Ozempic and Trulicity. It is also seen to be more effective in lowering A1C and weight loss when compared with basal insulin.
Caring for Someone with Diabetes the RIGHT Way 🙌

Being a person that is a caregiver for someone with diabetes can be very stressful, but it doesn’t always have to be. Finding a support system for both, a person with diabetes and the caregiver, learning to manage diabetes without policing, and having frequent open conversations about diabetes are just some of the ways to make life as a caregiver a little bit easier.
What You Should/n’t Eat to Prevent Diabetes

Foods such as diet sodas and artificial sweeteners may alter the microbes or bacteria in our stomachs in a way that increases our risk of developing glucose intolerance and type 2 diabetes. What should you eat to prevent this from happening? Read on to learn more!
Is Gluten-Free Right for Me?

A gluten-free diet seems to be all the craze these days. What exactly is this type of diet and is it right for you?
Have Diabetes? Don’t Let Neuropathy Get You: Take These Precautionary Measures!

One of the most common complications of diabetes is peripheral neuropathy or loss of feeling in the feet and lower legs. Not everyone with diabetes develops this complication. Read on to learn more about diabetic neuropathy and how you can reduce your risk.