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Learn2Health: Learn about Diabetes and Healthy Meal Planning

Knowledge is Power!

Take control of your diabetes by learning more about it. We’ve gathered and created the best resources for you.

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Resources

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Healthy Eating

All About Artificial Sugars

Are artificial sweeteners really the healthier choice in lieu of added sugars? There are many things to consider before opting for an alternative sugar.

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Healthy Eating

Diabetes Dishes with Chef Robert Lewis

Spice up your meals with a quick and easy-to-follow tutorial from Happy Diabetic, Chef Robert Lewis! Your meals don’t have to be bland. Watch this video for information on how to make a delicious appetizer packed with flavor!

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Monitoring

Get Your Best Doctor’s Visit: 5 Key Tips

Building a strong partnership with your healthcare provider can be difficult. Prepare for your next visit using the helpful tools available on our Patient Portal to make the most of your care!

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Healthy Coping

Diabetes Spring Cleaning

In Spring, the motto is always “out with the old and in with the new!” The same should be true for your diabetes management. Check out some tips on diabetes spring cleaning!

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Being Active

Exercise and the power of endorphins

Exercise can increase your life expectancy if you do it regularly. Watch this video to learn the importance of exercise with diabetes and some fun exercises you can do from home!

Have questions?

Call us at (515) 329-6800

Email us at info@iowadiabetes.com.