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Learn2Health: Learn about Diabetes and Healthy Meal Planning

Knowledge is Power!

Take control of your diabetes by learning more about it. We’ve gathered and created the best resources for you.

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Resources

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Healthy Eating

Stress Eating and Diabetes

Diabetes can be stressful, but there are plenty of other ways to relieve that stress other than eating!

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Healthy Coping

Myths & Truths about Diabetes

Do you ever find yourself questioning what is and isn’t true about diabetes? Don’t worry–we break down 8 common myths about diabetes for you in this post.

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Healthy Coping

Managing Diabetes in the Real World

There are many factors when it comes to managing your diabetes. Real life problems, real life issues, etc. But having a plan for managing diabetes can make things a lot easier.

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Healthy Eating

What’s Fresh: Summer Edition

Summer is the perfect time to pick up fresh fruits and vegetables! Many produce items are available to purchase locally and inexpensively, if you know where to look.

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The Ins & Outs of Blood Sugar

Your doctor is always talking about blood sugars… But why is it so important? Learn why they matter so much. Plus, what your blood sugar goals may be and other ways to stay on top of your blood sugar.

Have questions?

Call us at (515) 329-6800

Email us at info@iowadiabetes.com.