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Learn2Health: Learn about Diabetes and Healthy Meal Planning

Knowledge is Power!

Take control of your diabetes by learning more about it. We’ve gathered and created the best resources for you.

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Resources

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Being Active

Staying Active: Yoga & More

There are plenty of ways to live an active and healthy lifestyle that are easier than you think! Yoga is one of the biggest forms of exercise that most people can do and is often overlooked.

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Healthy Coping

Fatty Liver: One More Silent Killer

There are many ways to prevent NAFLD, aka “fatty liver.” Weight loss and exercise are two habits to regularly schedule into your lifestyle that will help.

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Monitoring

Diabetes and Eye Care

People with Diabetes have a higher risk for eye-related problems. However, there are many ways to combat and prevent these issues all together!

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Healthy Coping

Living With Someone Who Has Diabetes

Living with someone with diabetes can be tough. However, there are many ways to make it much easier for both people! Love and support are the most important.

Have questions?

Call us at (515) 329-6800

Email us at info@iowadiabetes.com.