How to Keep the First School Year with Diabetes Simple
Starting the first school year after a new diabetes diagnosis can feel daunting. There are meetings to schedule, supplies to pack, and new routines to learn. While the process can feel overwhelming, breaking it down into small, actionable steps can make it manageable.
? Meet with the School Staff
Before the school year begins, set up a meeting with the principal, teachers, nurse, and anyone else who will play a role in your child’s care. This meeting is your chance to explain your child’s unique needs and build a support system.
A few things you could bring along:
- A copy of your child’s care plan (such as a 504 plan or Diabetes Medical Management Plan).
- Emergency contact information.
- Instructions for handling highs, lows, and emergencies.
Education: Teachers, classmates, and even other parents may not understand what diabetes means day-to-day. Encourage your child to share their experience in a way they’re comfortable with. A short classroom presentation, storybook, or casual conversation can help reduce stigma.
When people understand the “why” behind your child’s actions, like checking blood sugar before recess, they’re much more supportive.
? Prepare a Diabetes Supply Kit
Think of this kit as your child’s toolbox for staying safe and healthy during the school day. Keep it in the nurse’s office, classroom, or backpack, wherever your child will have easy access.
Checklist to include:
- Testing Supplies (blood glucose meter, strips, and lancets or continuous glucose monitor (CGM) if used)
- Extra insulin and syringes/pens
- Snacks for lows (such as juice boxes or glucose tablets)
- A water bottle (hydration is key!)
? Plan the Unexpected
Even with the best planning, diabetes can be unpredictable. Having backup plans in place helps everyone feel more confident.
Examples of what to plan for:
- Substitute teacher instructions
- Field trip protocols
- Sports or after-school activity adjustments
Think ahead about who will carry supplies, what snacks to pack, and how to communicate with staff if your child needs help.
? Celebrate Small Wins!
The first year after a diabetes diagnosis is a learning curve. Celebrate progress along the way, whether it’s your child remembering to check their glucose without a reminder or feeling comfortable speaking up in class. This journey is about more than just numbers; it’s about resilience, independence, and finding balance.
SummaryÂ
Going back to school after a new diagnosis can feel like stepping into the unknown. But with preparation, communication, and a supportive team, your child can thrive. Remember, each step you take builds confidence for both you and your child. And while the first year may bring challenges, it will also bring growth, courage, and plenty of proud moments.
Disclaimer: Any information provided is not intended as medical advice. Iowa Diabetes is not responsible for any information from third parties.




