What’s the link between diabetes, heart disease, and stroke? Take steps today to protect yourself to keep your heart healthy.

Your heart is important! Take care of yourself by controlling your blood sugars to help to take care of your heart.

Take little steps every day to help keep yourself healthy! Learn tips to create a routine to help you be the best you!

What does healthy weight mean to you? Is it what you weighed 20 years ago or would you be happy if you lost 20 pounds? How do you maintain that weight?

Diabetes can affect the mind as well as the body. Learn about tools you can use to face the mental demands of diabetes.

Read more for 10 steps to coping with Diabetes Distress. Talk about your feelings, do not suppress them!