There are many misconceptions when it comes to the combination of diabetes and alcohol. However, there are lots of ways to safely consume adult beverages–they aren’t as hard as you think! …

Eating healthy during the holidays may sound like an oxymoron. But we promise it is possible to cut carbs & calories while kepeing taste & tradition. Learn about some of our favorite healthy holiday recipes! …

Maintaining a healthy diet is an important part of keeping your diabetes in check. Read to learn some super delicious diabetes-friendly recipes! …

When choosing takeout for dinner, make sure you know these foods to avoid and consider when checking out the menu. …

Summer is the perfect time to pick up fresh fruits and vegetables! Many produce items are available to purchase locally and inexpensively, if you know where to look. …

Not all carbohydrates are created equal. Different kinds of carbs can have certain effects on your blood sugar and diabetes. …